7 Best Multivitamins for Women That Will Boost Your Health

While we all try to develop healthy eating habits—whether it’s adding in more veggies or eating a cleaner diet—food alone isn’t enough to provide all the nutrients we need. That’s where a multivitamin comes in. Taking a multivitamin can help improve immunity and gut health, increase energy levels and bone density support, and boost mood. Lucky for you, we’ve cut through the clutter. Read on to explore the best 7 multivitamins for women.

The Garden of Life Vitamin Code Multivitamin uses raw fruits and vegetable ingredients to provide quality nutrition. It delivers extra reproductive health support that is extremely important with nutrients like folic acid. It also happens to be vegan, gluten-free, and chock-full of 19 essential vitamins and minerals, including supportive levels of vitamin B12 and iron.

The Ritual Essential vitamins are not only high quality, the designed-for-women formula is also vegan, allergen-free, and free of the synthetic fillers that are found in so many vitamins on the market. With nine nutrients, this multivitamin features ingredients like magnesium to encourage normal muscle contractions, omega-3 for heart health, and iron for red blood cell support.

Inside the SmartyPants Gummy Multivitamins, are nutrients we could all use more of—CoQ10 for heart health, vitamin B12 for energy, vitamin D3 for immunity, and vitamin A for eye health. The best part is what they don’t include—ingredients like gluten, eggs, peanuts, and wheat.

Whether you're looking to boost your overall health, prevent a deficiency, or fill a gap in your diet, there are many women-specific multivitamin options to choose from, from the list below!