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You Have the Power to Become the Master of Your Own Reality and One Neuroscientist Knows How to Unlock It

Popular Mechanics - 2 days 9 hours ago
It's easier than you'd think you just need one key ingredient.
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Eating olive oil before carbs has a surprising effect on blood sugar

Science Daily - 2 days 22 hours ago
A simple change in the order you eat your food could help prevent blood sugar spikes. Scientists discovered that giving mice olive oil before carbohydrates slowed digestion and activated a surprising combination of hormones and nerve signals that helped regulate blood sugar, even in mice with type 2 diabetes.
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