
The Guardian - 3 hours 45 min ago
Culture of silence and fears of exclusion means aviation workers less likely to seek help for mental health issues Pilots and air traffic controllers in the US could soon have an easier time achieving a healthy mental altitude a move with implications for the safety of air travel in America. The US Senate recently approved bills aimed at encouraging aviation professionals struggling with a mental health condition get treatment. Continue reading...

NPR - 6 hours 46 min ago
While scientists have a decent understanding of how sauna and other forms of heat exposure exercises our cardiovascular system, they know relatively little about its impact on mental health.

US Weekly - 23 hours 39 sec ago
Chris Rock is opening up about his mental health and years of therapy work. "I've been doing a lot of therapy the last few years, post-COVID, and a lot of it is about not feeling insecure," Rock, 61, told The New York Times in an interview published on Saturday, October 3. "A lot of it is about 'you're enough,' but I don't ever really feel insecure about my status, per se." He continued, "Occasionally, I'll meet people that are obviously working harder...