
Consumer Reports - 16 hours 6 min ago
Meds like Wegovy are all over the news. But are they right for you, especially if you're older than the average user?GLP-1 drugs can lead to substantial weight loss, but they also have side effec...

Science Daily - 17 hours 5 min ago
Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent fasting-style diet led to significant weight loss, healthier metabolic markers, and notable shifts in gut bacteria. Brain scans also revealed changes in regions tied to appetite, cravings, and self-control. The results suggest the gut microbiome and brain may work together to influence weight-loss success.